Always weird to see myself on camera, but here is a video of me talking about yoga.

Even even more classes!
Come September I will now be teaching at Balance Yoga Studio on Main (#105-4338)
I am offering two different styles, Traditional Hatha as well as Restorative.

Tuesdays:

• 1:40 - 2:40 Restorative
• 2:50 - 3:50 Hatha

Fridays:

• 1:40 - 2:40 Hatha
• 2:50 - 3:50 Restorative

1st class drop-in - $10
10 class pass - $100 (any class, no expiry)
unlimited monthly AM class pass - $50
unlimited monthly PM class pass - $65
unlimited AM and PM monthly pass - $80
single class drop-in - $17

This is a great little studio, with loads of amazing teachers, and about 70 different classes a week. Come try it out!

I am pleased to announce I will now be doing an afternoon class at Urban Health Club.
Come join me for an invigorating yet relaxing afternoon stress cleanser.
The perfect way to start off your weekend.
5pm - 6pm @ Urban Health Club (928 Davie Street)
First class is free!
Classes are suited for all ages, fitness levels and abilities. Postures are designed to tone the body inside and out.